Brazil Study: Walking Boosts Brain, But Does It Shield Memory
July 15, 2026 Walking is a common activity for older adults and is often seen as one of the best things for health as people age. For many…
July 15, 2026 Walking is a common activity for older adults and is often seen as one of the best things for health as people age. For many…
A new study suggests that remote workers who take more steps throughout the day report lower stress levels and better work performance. The research, published in a peer-reviewed…
A large-scale study tracking over 18,700 working adults for 14 years found that even moderate psychological distress can negatively affect job performance. The research, which analyzed data from…
July 13, 2026 Cancer season is moving quickly, with Leo season approaching. Before that shift, a new moon in Cancer is expected to bring strong emotions and help…
The new moon on July 14 is in Cancer, and it will bring a focus on emotions and reflection. This new moon is exact at 5:43 a.m. EDT…
Researchers have found that a short daily mindfulness session using a smartphone app may help reduce symptoms of depression in older adults. Depression is a common mental health…
A new moon is arriving in the zodiac sign of Cancer on Tuesday, July 14, at 5:43 a.m. Eastern time. This lunar event is expected to bring heightened…
Sex experts are recommending a specific couples’ vibrator for those who struggle to finish with a partner, highlighting its design for shared pleasure. The device, called the We-Vibe…
A new scientific review has identified specific immune markers that are directly linked to declines in memory, processing speed, and mental flexibility. The findings offer a biological explanation…
New research suggests that a common seafood could help protect against gut inflammation. Scientists presented findings at the Society for Experimental Biology conference showing that an extract from…
A study published in the journal Nature suggests that managing negative emotions may play a role in slowing down mental aging. Researchers in Switzerland examined the link between…
A new study analyzing nearly 20,000 former NFL players has found they are nearly four times more likely to die from brain diseases such as dementia and Parkinson’s…
A new study suggests that when older adults feel their thinking is not as sharp as usual, their performance on cognitive tests that same day tends to be…
Carleigh Ferrante, a senior commerce editor at mindbodygreen, tested the LELO INA™ Thrust, a rabbit-style vibrator that combines internal thrusting with external clitoral stimulation. Ferrante said the device…
Dementia affects millions of people worldwide, yet there are still no treatments that can stop or reverse the disease. Researchers continue to search for lifestyle and health factors…
New research suggests that common foods already found in many kitchens may help lower the risk of developing type 2 diabetes. A large, long-term study examined whether people…
New research is reshaping the understanding of ovarian aging, suggesting that the ovaries begin to change long before menopause, and that these changes affect more than just fertility.…
A new study suggests that lifting heavy weights is the most effective way for older adults to build and preserve muscle strength over the long term. Researchers examined…
For years, discussions about menopause have focused mainly on hot flashes, night sweats, mood swings, and sleep problems. While these symptoms are important, they represent only part of…
Men looking to fill nutritional gaps in their daily diet have several high-quality multivitamin options available. A recent review of top products highlights the best choices for different…