Nathan López Bezerra
A recipe for a chocolate collagen shake is gaining attention as a healthy alternative for dessert lovers. The drink, developed by former beauty editor Hannah Frye, uses a collagen powder from mindbodygreen that contains organic cocoa and monk fruit extract. According to the recipe creator, the shake tastes like a peanut butter cup and can help satisfy sweet cravings without added sugar.
The shake is described as a replacement for less healthy treats. One reviewer noted that the collagen powder blends into a thick texture similar to a Wendy’s frosty. The recipe also includes ingredients such as frozen banana, dates, nut butter, cinnamon, and almond milk.
Nutrition and Ingredients
Each serving provides approximately 494 calories, 26 grams of protein, 55 grams of carbohydrates, and 21 grams of fat. The nutritional values are estimates and can vary depending on the specific products used. The ingredients list calls for one frozen banana, one scoop of chocolate beauty & gut collagen+ (or one scoop of unflavored collagen plus one tablespoon of cacao powder), one date, two tablespoons of nut butter of choice, a dash of cinnamon, and one and a half cups of almond milk or any preferred milk.
Preparation Method
The method involves placing all ingredients into a blender and blending until smooth. The mixture is then poured into a glass and served immediately. The recipe yields one serving.
The collagen powder is marketed for its ability to support skin elasticity and hydration, based on a study cited by the brand. The study, published in the National Center for Biotechnology Information, involves collagen’s effects on skin health. The article advises pregnant or breastfeeding women and those taking medications to consult a doctor before using supplements.
Former Senior Beauty & Lifestyle Editor Jamie Schneider, who wrote the original article, noted that many healthy desserts fail to deliver on flavor. She stated that this recipe succeeds in being both nutritious and satisfying. The product has received positive reviews from shoppers, with a star rating of five out of five based on 331 reviews.
The recipe is part of a broader trend toward functional foods that combine taste with health benefits. The collagen used in the shake is produced by mindbodygreen, a company that focuses on wellness products. The article highlights that the drink can serve as a post-dinner treat that does not compromise nutrition goals.
